Healing & Happiness After Stroke

$14.95

In stock

Download the first 3 chapters for free here.

Learn how to develop more confidence, self-esteem, and happiness after stroke.

While most stroke recovery books focus on the physical side of stroke recovery, Healing & Happiness After Stroke digs into the emotional side of recovery.

In this book, you will learn science-based practices that help you feel better and literally rewire your brain for happiness.

If you suffer from depression, anxiety, or low self-esteem, then this book can provide the guidance and motivation you need to find happiness again.

Heal the Head and the Heart

Most stroke recovery books only address the head

Healing & Happiness After Stroke addresses the heart, too, so that you can achieve your best recovery

Learning the Skill of Happiness

You are what you repeatedly practice, and this book will show you how to practice positive emotions.

We know that may sound a little silly – because everyone already knows how to feel positive emotions, right? Well… not really.

Happiness is a skill, but it’s not taught in school. And when stroke knocks you off your feet, sometimes a little reminder is all you need to start get back up.

Rehab Isn’t Just Physical

After stroke, the main focus is usually physical healing – but this is only half the picture. You can’t find holistic health without addressing your mind, body, and spirit.

That’s why Healing & Happiness After Stroke focuses on emotional healing.

Each chapter introduces exercises and habits that help rewire your brain and boost happiness when practiced regularly – just like any other therapy program.

Look Inside

Download the first 3 chapters for free here.

And see what other people are saying in our Amazon reviews!