We just released a new self-help book for stroke recovery called Healing & Happiness After Stroke: How to Get Back Up After Life Turned Upside-Down.
If you feel like stroke flipped your life upside-down, then this is the book for you.
Master the Psychology of Stroke Recovery
Written by the same author of our blog, Healing & Happiness After Stroke is a positive, cheery pep-talk for all stroke survivors who suffer from:
- Post-stroke depression
- Lack of motivation
- Low self-esteem
In this book, we lay the groundwork for mastering the psychology of stroke recovery.
Meaning, it will help you master the mental game of stroke recovery so that you can become your best self.
What to Expect
The beginning of this book focuses on your beliefs. Because if you don’t believe that you are worthy of an amazing recovery, then you won’t achieve one. Simple as that.
Then the book dives into the deep world of emotions, which is perhaps the most complicated hurdle to overcome post stroke. By detangling depression, grief, and anxiety, you will learn the tools to cope with these new emotions.
Then you will learn an excellent personal development tool for boosting self-esteem. This tool can be applied to every single area of your life, so that you can keep growing even after recovery.
Finally, the book dives deep into happiness by introducing ways to overcome fear and depression by utilizing science-backed neuroscience techniques coupled with mindfulness.
Trust us, you won’t want to miss out on these essential tools for healing and happiness!
Is This Book for Me?
Based on feedback that we’ve gotten from the thousands of survivors who have come in and out of these very pages you’re reading, we’ve learned a few things.
To be more specific, we’ve learned that:
- Stroke recovery can be a scary, frightening time
- It’s hard to muster positive feelings when everything is suddenly a struggle
- There’s this hidden, invisible thing that most survivors deal with called shame
And we tackle ALL of these problems in this essential self-help book for stroke recovery.
If you simply want to feel better, happier, and positive during stroke recovery, then this book is for you.
Healing & Happiness After Stroke is available exclusively on Amazon through this link.
You can also download the first 3 chapters for free here.