Your Free Guide to Effective Foot Drop Exercises [eBook]
Foot drop can significantly impact your mobility and independence. But it doesn’t have to be a permanent setback.
This free eBook provides a comprehensive guide to effective exercises and strategies for managing foot drop from the comfort of your own home – Download your free copy today!
Energy Management After Stroke: 10 Practical Ways to Prevent Burnout
October 22, 2025
Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of ...
Read More →
Tired or Overdoing It? Here’s How to Tell When To Push and When to Rest After Stroke
October 16, 2025
A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it ...
Read More →
The Best Board Games for Stroke Survivors That Support Recovery
October 14, 2025
Recovering from a stroke is often described as a marathon, not a sprint. The process involves physical effort, mental focus, and emotional resilience. But recovery ...
Read More →
Oculomotor Apraxia: 4 Ways to Manage When Eyes Struggle to Move
October 9, 2025
Imagine trying to read a sentence, but your eyes can’t move smoothly from one word to the next. Or you’re in a conversation, and instead ...
Read More →
Morning Brain Fog After Stroke? Try These Simple Tips to Boost Energy and Clarity Throughout the Day
October 6, 2025
Morning brain fog after stroke is more than just being groggy. Your body is awake, but your mind may feel heavy, unfocused, or slow to ...
Read More →
Therapist Approved: Try These 25 Fun One-Handed Activities After Your Stroke
October 2, 2025
Recovering from a stroke brings many changes, including learning to adapt to new physical abilities. If you’re dealing with limited use of one hand or ...
Read More →






