No products in the cart.

No products in the cart.

Cerebral Palsy and Mental Health: Why Psychological Care Matters

cerebral palsy and mental health

When physical health is affected by cerebral palsy, the corresponding effects on one’s mental health may be overlooked. For example, an individual’s medical team may be more concerned about improving mobility so that the person is self-sufficient, before addressing mental health concerns. However, the two can go hand-in-hand and should both be equally prioritized.

Mental health disorders such as anxiety and depression can interfere with motivation to participate in therapy regardless of whether the individual with cerebral palsy is a child or an adult. To help you understand the link between cerebral palsy and mental health disorders, this article will discuss:

What Causes Mental Health Problems in People with Cerebral Palsy?

There are several categories of mental health disorders. Some common issues that individuals with cerebral palsy may struggle with include:

  • Mood affective disorders such as depression and bipolar disorder
  • Anxiety disorders such as generalized anxiety disorder or obsessive-compulsive disorder
  • Adult personality and behavior disorders such as antisocial or avoidant personality disorder

The prevalence of mental health disorders in individuals with cerebral palsy is not necessarily related to the severity of one’s disability. Rather, it’s more closely related to levels of stress, pain, fatigue, and perception of belonging.

Some social situations that can increase the risk of mental health disorders in individuals with cerebral palsy include:

  • Bullying or teasing
  • Abuse
  • Inability to learn as quickly as peers
  • Loneliness

All these situations have something in common: they make the individual feel different. This can cause a ripple effect into someone’s mental health and cascade into their physical health, too.

Poor sleeping patterns, low physical activity, and pain (which are all commonly experienced by people with cerebral palsy) also increase the risk of developing mental health disorders. For example, individuals with chronic pain may have reduced sleep quality, which can consequently lead to lower energy levels to participate in physical activity.

Cerebral Palsy and Mental Health in Children and Adults

Some experts say that youth with cerebral palsy are particularly vulnerable to mental health problems. It’s helpful to treat mental health regardless of age, though. No matter what stage of life someone is in, mental health should be treated as a priority.

Studies show that adults with CP have a greater risk of mental health disorders than those without CP, especially individuals with comorbid neurodevelopmental disorders like autism or epilepsy.

It’s important to address mental health concerns early, as it can lead to a vicious cycle of getting worse as time goes on or a virtuous cycle of improving as the individual moves into adulthood. During a vicious cycle, an individual’s CP may cause mental health distress which drains energy and motivation for rehabilitation. Without rehabilitation, the individual’s mobility, self-care, and communication skills may worsen, which may increase feelings of isolation.

However, during a virtuous cycle, an individual receives early intervention for mental health, which may increase their energy and motivation for therapy. With consistent therapy over time, their mobility, ability to perform personal care, and communication skills will likely improve. This can increase feelings of self-efficacy, self-esteem, and other positive feelings.

Because of this, individuals with cerebral palsy should seek counsel for any mental health concerns, and clinicians should be advised to help in any way possible, regardless of the person’s age.

Signs of Mental Health Problems in Children and Adults

young girl with cerebral palsy addressing mental health problems

Behavioral changes are often among the first outward signs of a mental health disorder in children. As such, being able to recognize when someone is showing signs of behavioral challenges is crucial to preventing mental health disorders from progressing.

According to the National Alliance on Mental Illness, symptoms of mental health conditions in young children include:

  • Changes in school performance
  • Excessive anxiety
  • Hyperactive behavior
  • Frequent nightmares
  • Aggressive or disobedient behavior
  • Frequent temper tantrums
  • Withdrawal from activities they usually enjoy

In moderation, these behaviors are typical of young children; however, when they occur excessively, they may suggest the need for help from a mental/behavioral health professional.

Adults tend to have greater self-awareness than children. However, it can still help to understand the signs of a mental health disorder in adults, which include:

  • Excessive worry, fear, or feelings of sadness
  • Extreme mood changes, including uncontrollable “highs” or feelings of euphoria
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping habits or feeling tired and low on energy
  • Thinking about suicide

If you or a loved one ever think about suicide, or need help with your mental health, contact the NAMI HelpLine to find out what services and supports are available to you.

Treatments for Cerebral Palsy and Mental Health Disorders

For non-urgent mental health concerns, such as persistent anxiety and depression, don’t be afraid to reach out to your doctor or a mental health professional. Seeking professional help is necessary to get a proper diagnosis and treatment.

Mental health disorders are generally treated through behavioral psychotherapy or medications. In therapy, individuals can benefit from talking about their struggles in a judgment-free environment. They can also learn practical ways to cope and improve their thought patterns.

For individuals that wish to receive more help, talk to your doctor to see if medications such as antidepressants are a good fit for you. Keep in mind that medications for mental disorders may cause further motor impairment. Make sure to notify your doctor if you experience reduced motor function. You may be prescribed a different medication to prevent further functional impairment.

Understanding Cerebral Palsy and Mental Health

There is growing awareness around mental health concerns in both youth and adults with cerebral palsy. By pursuing treatment through psychotherapy or medication, individuals can encourage a virtuous cycle of improved mental and physical health.

If you are a parent of a child with cerebral palsy, it’s important to be aware of behaviors that may point to the development of mental health disorders. And if you are an adult with CP, you can take care of your mental health by seeking help and talking to someone.

Mental health professionals are great resources and would make a great addition to your medical team/regimen. We hope this article helped you understand how to pursue improved mental health with CP.

Keep it going: Don’t leave behind this free ebook with 19 pages of helpful tips for cerebral palsy

illustration of cerebral palsy tips ebook with example pages

Get our free 19-page PDF full of helpful tips for cerebral palsy by signing up below! If you liked this article, you’ll LOVE our free ebook.

When you sign up, you’ll also receive our popular emails that share more tips for life with cerebral palsy — you can opt out anytime.

We will never sell your email address, and we never spam. That we promise.

More Ways to Recover with Flint Rehab:

Free CP Tips Ebook

illustration of cerebral palsy tips ebook with example pages

Discover Award-Winning Neurorehab Tools

You're on a Roll: Read More Popular Articles About Cerebral Palsy

You’re Really on a Roll: Discover a Program for CP That’s Actually Fun to Do!

At Flint Rehab, we understand that doing physical therapy at home can become tedious and repetitive. But when repetition is critical to recovery, it’s important to stick with a repetitive regimen. But that doesn’t mean it has to be boring.

Flint Rehab is the leading manufacturer of motion-sensing, gamified rehabilitation devices. Our bestselling recovery tool, FitMi, transforms full-body rehab exercises into an interactive experience.

See what individuals with CP are saying about FitMi:

“The FitMi and MusicGlove have done wonders for my son with hemiparesis from cerebral palsy and stroke. It motivates him to do his exercises. It does not seem like therapy for him since it is fun. FitMi monitors his progress so it is a great reinforcement for him. Music is a motivator for him. He has been using it on his arm and we will try the leg exercises soon.”

-Manning

While FitMi is a recovery tool for the full-body, our other device, MusicGlove, helps target the hand to improve fine motor skills and dexterity.

See what others have said about MusicGlove:

“My granddaughter has right-side hemiplegia from Cerebral Palsy / stroke at birth. She states that this is a great product for anyone who has issues with the use of their hand(s), and that is has helped her tremendously. She also finds the music quite catchy (surprisingly!). Our occupational therapist has been impressed as well. I can say that it has arguably been the best tool of all our therapy resources.”

-Jenni

Together, FitMi and MusicGlove make a powerful home therapy regimen for individuals with cerebral palsy. Best of all, you can save money when you bundle them together.

To learn more, click the button below:

ebook cover with the title "Helpful tips for managing cerebral palsy"

Do you have these 19 pages of helpful tips for CP?

Get a free copy of our ebook Helpful Tips for Managing Cerebral Palsy. Click here to get instant access.