traumatic brain injury tbi recovery exercises

20 Therapist Recommended Rehab Exercises for TBI Recovery - eBook

Download 25 pages of free traumatic brain injury rehab exercises you can perform at home in an easy to read PDF – Complete with step by step instructions and illustrations!

Designed specifically for TBI recovery, our FREE eBook, “20 Therapist Recommended Rehab Exercises for TBI Recovery- eBook,” guides you through targeted exercises to improve your strength, coordination, and balance in the comfort of your home.

Download your copy and start your recovery journey.

man who had a stroke experiencing central post stroke pain
Life After Stroke

7 Practical Strategies for Managing Central Post-Stroke Pain for Yourself or a Loved One

Central post-stroke pain can feel confusing, frustrating, and deeply exhausting. One day you’re focused on regaining movement or speech after a stroke, and the next ...
Read More →
mary phelan stroke survivor that uses the fitmi
Stroke Survivor Stories

From Stroke Shock to Recovery Plateau: Mary’s Story (And How Daily Repetition Helped Her Keep Moving Forward)

When you think of a stroke, you might picture someone with high blood pressure, high cholesterol, or diabetes. But stroke does not always follow the ...
Read More →
experiencing leg pain after spinal cord injury
SCI Symptoms

Leg Pain After Spinal Cord Injury: A Look At Common Causes and How to Manage Them Effectively

Leg pain after a spinal cord injury can be frustrating, uncomfortable, and sometimes overwhelming. For many individuals, it doesn’t just cause physical discomfort. It can ...
Read More →
cerebral palsy pain management
Cerebral Palsy

Cerebral Palsy Pain Explained: Understanding the Signs, Different Types, and Effective Treatment

Pain affects far more individuals with cerebral palsy than many people realize. In fact, research suggests that nearly 75% of individuals with cerebral palsy experience ...
Read More →
woman doing a cognitive activity to test her memory after brain injury
TBI Rehabilitation

9 Cognitive Activities for Adults with Brain Injury to Improve Focus, Memory, and Support Recovery

After a brain injury, it is common to notice changes in memory, attention, problem-solving, language, or processing speed. These changes can feel frustrating and, at ...
Read More →
invisible stroke symptoms
Life After Stroke

Invisible Stroke Symptoms: The Stroke Symptoms No One Sees (And How to Explain Them to the People You Love)

Recovering from a stroke is not always something others can see. While some survivors have outwardly visible challenges like weakness or difficulty walking, many people ...
Read More →