After a spinal cord injury, you may feel out of sync or disconnected from your body. Yoga promotes mind-body awareness and self-acceptance, which makes it
Impaired communication between the brain and body following a spinal cord injury can contribute to the development of additional secondary complications. Being aware of the
Not all incomplete spinal cord injuries are the same. In fact, there are 4 main types of incomplete spinal cord injuries that result in different
Did you know that the presence of sacral sparing after spinal cord injury can determine your chances of recovery? The sacral region of the spinal
Is a full recovery after spinal cord injury possible? Damage to the spinal cord can’t repair itself the same way as the rest of the
Pain after spinal cord injury is extremely common. In fact, up to 80% of SCI patients report pain. Sensations travel from the body, through the spinal cord,
If you’re experiencing difficulties falling or staying asleep after spinal cord injury, you’re not alone. In fact, sleep problems are more common in individuals with
Spinal cord injury recovery heavily relies on retraining your muscles, spinal cord, and brain to work in sync again through consistent repetition. While there’s currently no cure
Pressure ulcers in spinal cord injury patients are extremely common as a result of impaired motor control and sensation. In fact, the reported annual incidence
About 67-78% of individuals experience some degree of spasticity after spinal cord injury. Spasticity after SCI describes involuntary muscle contractions caused by disrupted signals between
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