20 Exercises for Spinal Cord Injury Rehab At Home - eBook
Life after a spinal cord injury presents unique challenges. But regaining strength, flexibility, and mobility is possible. This FREE eBook provides expert-guided exercises you can do in the comfort of your own home.
Download 25 pages of free spinal cord injury rehab exercises you can perform at home in an easy to read PDF – Complete with step by step instructions and illustrations!
Work towards a stronger, more independent you – Download your free copy today!
The Cross-Education Effect in Stroke Rehab: How Training One Side Helps the Other
Stroke recovery often feels like a slow climb, especially when weakness or paralysis affects one side of the body. Many survivors wonder how they can ...
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Why Repetitive Task Training Is So Important to Stroke Rehab (and 8 Tips to Stay Consistent)
Recovering after a stroke takes time, patience, and a lot of practice. Every movement from lifting a fork to tying a shoe helps your brain ...
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Teresa’s Stroke Recovery Story: How MusicGlove Helped Her Regain Hand Function
When a stroke happens, it can feel like life comes to a sudden stop. Everyday movements you once took for granted like lifting your arm, ...
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8 Stretching Exercises for Hand Spasticity After Stroke To Increase Mobility
Hand spasticity is one of the most frustrating challenges many stroke survivors face. Muscles in the hand and fingers tighten involuntarily, making it hard to ...
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Transcutaneous Spinal Cord Stimulation: How tSCS Can Help You Regain Function After Spinal Cord Injury
When you’re living with a spinal cord injury or another neurological condition, progress often feels uncertain. Some days you see small wins, other days it ...
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Struggling With Dressing After Stroke? Try These 6 Strategies to Improve Your Independence
Getting dressed is something most of us do without much thought. But after a stroke, this daily routine can feel overwhelming. Weakness, spasticity, coordination issues, ...
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