Hand spasticity is one of the most frustrating challenges many stroke survivors face. Muscles in the hand and fingers tighten involuntarily, making it hard to
Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of
A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it
Hand function plays a vital role in everyday activities—from buttoning a shirt to holding a glass of water. When injury, surgery, stroke, or conditions like
Stroke recovery isn’t always easy. Progress can feel slow, motivation can fade, and repetitive therapy exercises can become frustrating. But what if recovery could feel
A stroke can significantly affect the hand and fingers, making everyday tasks like buttoning a shirt or holding a cup difficult. Regaining finger mobility and
Recovering from a stroke is a journey that often requires consistent, long-term rehabilitation. And whether it’s physical therapy, speech therapy, or occupational therapy, repetition is
Practicing Tai Chi may be an effective way to promote recovery after stroke. Tai Chi for stroke recovery offers a low-impact and low-to-moderate intensity form of
When you think about the incredible things your hands can do—tying shoelaces, typing, playing piano—it all comes down to coordination. One of the key building
A stroke can impair arm strength and mobility, especially if the motor cortex was affected. As a result, stroke survivors that want to recover arm
Take the first step towards recovery.
