Stroke Physical Therapy Exercises for Home [eBook]
A stroke can turn your world upside down, but fortunately it doesn’t mean the end of your story!
Regain your strength, mobility, and independence with our FREE “Stroke Physical Therapy Exercises for Home” eBook filled with effective therapy exercises you can do in the comfort of your own home.
Download your copy today and start your journey to recovery!
Struggling With Dressing After Stroke? Try These 6 Strategies to Improve Your Independence
Getting dressed is something most of us do without much thought. But after a stroke, this daily routine can feel overwhelming. Weakness, spasticity, coordination issues, ...
Read More →
8 Foods That Can Slow Brain Injury Recovery: Avoid These Foods to Support Your Brain Healing
Recovering from a brain injury is a journey that affects both the body and the mind. Along with therapy, rest, and medication, nutrition plays an ...
Read More →
30 One Handed Life Hacks Every Stroke Survivor Should Know for Greater Independence
Life after a stroke can feel full of adjustments, especially when one side of the body is weaker or less responsive. Tasks that once felt ...
Read More →
Energy Management After Stroke: 10 Practical Ways to Prevent Burnout
Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of ...
Read More →
Tired or Overdoing It? Here’s How to Tell When To Push and When to Rest After Stroke
A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it ...
Read More →
The Best Board Games for Stroke Survivors That Support Recovery
Recovering from a stroke is often described as a marathon, not a sprint. The process involves physical effort, mental focus, and emotional resilience. But recovery ...
Read More →
