tbi recovery tips ebook header

15 TBI Recovery Tips Every Survivor Should Know [eBook]

Recovering from traumatic brain injury (TBI) is far from straightforward. It’s a journey that can affect not only your physical body but also your cognitive abilities, your emotional well-being, and your sense of self.

Our free eBook, “15 Recovery Tips Every TBI Survivor Should Know,” provides you with valuable insights and strategies to help you or your loved one navigate this path and regain a fulfilling life.

outline of a man with depression after brain injury
Life After TBI

Dealing With Depression After Brain Injury? These 10 Strategies Can Help You Learn How to Cope & Recover After a TBI

Recovering from a traumatic brain injury (TBI) is not just a physical journey. For many people, the emotional impact can feel just as heavy, if ...
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managing spinal cord injury emotional effects
SCI Management

7 Strategies to Deal with the Emotional Effects of Spinal Cord Injury and Promote Recovery

A spinal cord injury changes more than just your body. It can shift your routines, your independence, your relationships, and even how you see yourself. ...
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best core exercises for cerebral palsy
Cerebral Palsy

8 Effective Core Exercises for Cerebral Palsy to Improve Balance and Stability in Children and Adults

Looking for the most effective core exercises for someone with cerebral palsy? Core strength plays a powerful role in balance, posture, walking, and everyday independence. ...
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stroke risk decreasing meter image
Life After Stroke

6 Signs Your Risk of a Second Stroke is Decreasing Plus How to Keep Improving

If you’ve made changes to protect your brain and heart, you might be wondering: Is it working? That’s a very real question. After all, stroke ...
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using essential oils for spinal cord injury recovery
SCI Management

Best Essential Oils for Spinal Cord Injury: Try These 7 Natural Options to Support Recovery

If you’re living with a spinal cord injury, you’ve probably explored different ways to feel better both physically and emotionally. While traditional rehabilitation remains essential, ...
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woman staring into the distance thinking about overcoming her fear of a second stroke
Life After Stroke

Unspoken Stroke Fear Can Slow Down Your Recovery Plus How to Talk About and Manage It

A stroke can change your life in an instant. One moment everything feels normal and the next you are facing weakness, confusion, hospital rooms, and ...
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