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15 TBI Recovery Tips Every Survivor Should Know [eBook]

Recovering from traumatic brain injury (TBI) is far from straightforward. It’s a journey that can affect not only your physical body but also your cognitive abilities, your emotional well-being, and your sense of self.

Our free eBook, “15 Recovery Tips Every TBI Survivor Should Know,” provides you with valuable insights and strategies to help you or your loved one navigate this path and regain a fulfilling life.

man walking with foot drop brace and four-prong cane
Foot Drop Recovery

Foot Drop Brace Guide: Which AFO Fits You, What the Research Says, and How to Overcome Compensation

Foot drop (also known as drop foot) makes every step feel risky as it involves difficulty lifting the front portion of the foot making it ...
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woman dealing with anticipatory grief of a loved one
Caregivers

Anticipatory Grief in Caregivers: Why You Can Mourn Before a Loss, and 6 Ways to Cope

Anticipatory grief is the sadness you feel before a loss is complete. Many caregivers of stroke and brain injury survivors know this feeling well. It ...
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how long does numbness last after a stroke
Stroke

Numbness After Stroke: Why It Happens, How Long It Lasts, and Proven Ways to Regain Sensation

Numbness after stroke is a common side effect that can be both confusing and disorienting. It generally involves a loss or change in sensation to ...
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man showing fatigue after a stroke
Stroke

Fatigue After Stroke: Why It Happens, What It Feels Like, and How Long It Lasts

Does a stroke make you tired? Yes, very often. A meta-analysis of 30 studies estimated that about 42% to 53% of stroke survivors have fatigue. ...
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woman asking a potential caregiver interview questions
Caregivers

20 Questions to Ask When Interviewing a Caregiver for a Loved One

Hiring a paid caregiver is one of the hardest decisions families face.. You are letting a stranger into your home and into a very personal ...
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woman with multiple sclerosis and bladder problems being wheeled around
Multiple Sclerosis

MS and Bladder Problems: Causes and Management Tips

Why does your bladder feel unpredictable since your MS diagnosis? One day you’re rushing to the bathroom and the next, it won’t empty at all.  ...
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