tbi recovery tips ebook header

15 TBI Recovery Tips Every Survivor Should Know [eBook]

Recovering from traumatic brain injury (TBI) is far from straightforward. It’s a journey that can affect not only your physical body but also your cognitive abilities, your emotional well-being, and your sense of self.

Our free eBook, “15 Recovery Tips Every TBI Survivor Should Know,” provides you with valuable insights and strategies to help you or your loved one navigate this path and regain a fulfilling life.

example of foods to avoid after brain injury
Life After TBI

8 Foods That Can Slow Brain Injury Recovery: Avoid These Foods to Support Your Brain Healing

Recovering from a brain injury is a journey that affects both the body and the mind. Along with therapy, rest, and medication, nutrition plays an ...
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woman using a one handed life hack to paint after stroke
Life After Stroke

30 One Handed Life Hacks Every Stroke Survivor Should Know for Greater Independence

Life after a stroke can feel full of adjustments, especially when one side of the body is weaker or less responsive. Tasks that once felt ...
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man and woman managing energy after stroke to prevent rehab burnout
Life After Stroke

Energy Management After Stroke: 10 Practical Ways to Prevent Burnout

Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of ...
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man figuring out whether rehab is tiring or overdoing it after stroke
Life After Stroke

Tired or Overdoing It? Here’s How to Tell When To Push and When to Rest After Stroke

A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it ...
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group of board games for stroke survivors
Life After Stroke

The Best Board Games for Stroke Survivors That Support Recovery

Recovering from a stroke is often described as a marathon, not a sprint. The process involves physical effort, mental focus, and emotional resilience. But recovery ...
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oculomotor apraxia example diagram with the oculomotor nerve
Neurological Recovery

Oculomotor Apraxia: 4 Ways to Manage When Eyes Struggle to Move

Imagine trying to read a sentence, but your eyes can’t move smoothly from one word to the next. Or you’re in a conversation, and instead ...
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