No products in the cart.

No products in the cart.

Home Remedies for Head Injury: 10 Effective Ways to Heal the Brain Naturally

survivor preparing home remedies for head injury reovery

After a brain injury, survivors may experience a variety of lingering secondary effects. While pharmaceutical drugs and/or medical procedures can help treat these effects, there are many home remedies for head injury that are just as effective, or can supplement the benefits of medications.

The brain has the ability to heal naturally after sustaining trauma through the use of various types of homeopathic remedies. This article will discuss the benefits of home remedies for head injury and some of the most effective ways to boost recovery.

Benefits of Using Natural Remedies for Brain Injury

Damage to different areas of the brain can cause a variety of secondary effects that can prevail long after the initial injury. While medication may help temporarily treat the effects of a TBI, it does not always address the root cause of the issue. This is where natural remedies for brain injury can help fill in the gap.

Some of the most common long-term effects that occur after a brain injury include:

Medication is a common but complex type of treatment after brain injury. Studies have shown that individuals have a higher risk of experiencing idiosyncratic reactions (adverse effects with unknown origins) to medication after a brain injury than others. Unwanted side effects are one of the main reasons many survivors may desire alternative treatments for traumatic brain injury.

Fortunately, there are various natural remedies that are great for treating post-TBI secondary effects. Many of these natural remedies offer benefits that conventional medicine typically does not, such as boosting the production of Brain-Derived Neurotrophic Factor (BDNF).

BDNF is a neurotrophic protein that promotes the development, maintenance, and regeneration of neurons (brain cells). It is also an essential factor in short-term and long-term memory processing and neuroplasticity.

Neuroplasticity is the brain’s ability to rewire itself by strengthening existing neural connections and creating new ones. It is best stimulated through high repetition of exercises or massed practice.  Stronger neural connections improve the communication between your brain and the rest of your body. Promoting BDNF and neuroplasticity can be accomplished through different home remedies such as acupuncture or music therapy, just to name a few.

Additionally, natural remedies for brain injury are usually more cost-effective than conventional medicine or procedures. This, along with the promotion of neuroplasticity and the production of BDNF, makes using home remedies an excellent option for TBI recovery.

Top 10 Home Remedies for Head Injury

While home remedies for head injury provide many benefits, they should not be used as replacements for your doctor’s advice. If you are interested in pursuing a holistic approach, it’s important to speak to your doctor before adding anything new to your recovery plan. Additionally, keep in mind that while using home remedies exclusively can boost recovery, they can also be very beneficial when used in conjunction with conventional medicine.

Once cleared by your doctor, you can try different natural remedies for brain injury recovery. This can include:

1. Acupuncture

Acupuncture is a popular natural remedy after brain injury. Studies have shown that acupuncture promotes the production of BDNF. It can also help relieve many TBI effects such as migraines and dizziness. In fact, many survivors have reported significant improvements even after severe traumatic brain injuries.

2. Vitamins

Vitamins are essential nutrients the body needs to develop and function properly, especially during brain injury recovery. Having a healthy, balanced amount of vitamins in your diet can help reduce TBI effects such as fatigue. While it is best to obtain vitamins straight from nutrient-dense foods, there are supplements available. Consult with your doctor before adding any new supplements to your post-TBI diet to make sure they are safe for your condition.

3. Brain-Healthy Foods

Food is not only essential to obtain the vitamins you need, but it also provides fuel and energy for the body. After a head injury, the brain may require even more fuel to heal and repair itself. Incorporating brain-healthy foods into your diet is important. This can include foods rich in omega-3 fatty acids and antioxidants to help reduce inflammation in the brain and stimulate the production of BDNF.

Brain-healthy foods you can try include salmon, blueberries, avocados, and curcumin.

4. Herbal Teas

One of the most popular natural remedies for brain injury is herbal tea. Tea can help relax the nervous system and boost cognition. Most teas (such as green tea) contain caffeine, but there are many caffeine-free herbal teas including chamomile, ginger, and peppermint varieties.

Ginger in particular can help relieve nausea and reduce inflammation after a TBI. Passionflower tea is also helpful in reducing anxiety. Different herbal teas offer many benefits, but be sure to check with your doctor before trying any new tea to ensure the ingredients don’t interfere with your current medication.

5. Aromatherapy

Studies have shown that aromatherapy can help treat some of the effects of a brain injury naturally. In a placebo-controlled study, results showed that aromatherapy can help reduce nausea. The essential oils used in aromatherapy such as lavender can also help with anxiety and depression after brain injury. 

While most essential oils are safe, they are not regulated by the FDA. Consult with your doctor before participating in aromatherapy to ensure it does not interfere with other medications.

6. Hyperbaric Oxygen Therapy

After a head injury, the brain may require a higher supply of oxygen to heal and maintain itself. This can be obtained through hyperbaric oxygen therapy. This therapy involves lying in an enclosed chamber and breathing pure oxygen for about 60-90 minutes.

Studies have shown that oxygen therapy also helps reduce inflammation of the brain tissue and can be more effective when combined with other types of therapy. Still, be sure to talk to your doctor first to discuss any potential health risks or concerns.

7. Craniosacral Therapy

Craniosacral therapy is a special type of light touch bodywork that can help alleviate some of the effects of a brain injury including fatigue, anxiety, and other cognitive challenges. It can also help to relieve tension in the neck and other areas in the body that may have sustained trauma. This is a great alternative treatment for traumatic brain injury.

8. Aquatic Therapy

Another natural remedy for brain injury is aquatic therapy. It’s a type of physical therapy that takes place in a warm pool. The water makes your body lighter and easier to move while still providing resistance. This provides survivors with limited mobility a way to exercise with more ease. Aquatic therapy also helps improve balance, and increase strength, and promote blood flow, which are all helpful for TBI recovery.

9. Music Therapy

Music therapy is another way to treat the effects of a brain injury naturally. It can help stimulate the brain, encourage neuroplasticity, and improve cognitive and motor functions after TBI. To harness the benefits of music therapy, it helps to use neurorehabilitation devices such as MusicGlove. MusicGlove helps survivors stay engaged and achieve high repetition of exercises by combining music, gaming, and therapy all into one device.

10. Interactive Metronome Therapy

A promising technique for treating cognitive problems after brain injury is Interactive Metronome Therapy. This is an online program that challenges an individual to synchronize a range of hand and foot exercises to a precise computer-generated reference tone heard through headphones. The goal is to match the rhythmic beat with repetitive motor actions. This can help improve various secondary effects of TBI such as coordination, focus, attention, and motor control.

Natural remedies provide many benefits and can be a great addition to your brain injury recovery process. However, be sure to consult with your doctor before trying any new home remedy to ensure it is safe and suitable for you.

Understanding Home Remedies for Head Injury

A brain injury can lead to a variety of long-term effects such as fatigue and nausea. While medication or other types of medical intervention are sometimes needed, there are many home remedies for head injury that can also help treat the effects of a TBI.

Natural remedies for brain injury help lower the risk of developing unwanted side effects of medication and the cost of expensive procedures. However, it’s important to always consult with your doctor before attempting new remedies. 

We hope this article helped you understand the benefits of using home remedies for head injury and encouraged you to try alternative treatments.

Keep it going: Do you know these 15 essential TBI recovery tips?

If you like our content, you’ll love our ebook and newsletters! Get instant access to our TBI recovery tips ebook with 20 pages of helpful advice by signing up below.

You’ll also receive our emails that share survivor stories and more useful TBI recovery tips, which you can opt out of at any time. (We know you’ll love them, too.)

We will never sell your email address, and we never spam. That we promise.

More Ways to Recover with Flint Rehab:

Download Free TBI Recovery Tips!

15 Things Every TBI Survivor Must Know

Discover Award-Winning Neurorehab Tools

You're on a Roll: Read More Popular Articles on TBI Recovery

Do you want to sharpen your cognitive skills after a TBI?

Time with a speech therapist is extremely valuable during recovery, especially if you struggle with communication, critical thinking, or memory after brain injury. Insurance typically covers speech therapy for a fixed amount of time. But once it’s over, recovery is in your hands.

That’s why a team of neuroscientists and clinicians from Boston University created the CT Speech & Cognitive Therapy app. Designed for those recovering from stroke, TBI, or living with neurological conditions, the app contains over 100,000 cognitive exercises that are all available right from your phone or tablet. That’s like having a speech therapist by your side whenever you want!

This app is the perfect fit if you want to improve your speaking, memory, or general mental sharpness. And, it’s affordable at just $29.99/month!

Click here to learn more about the CT app

See what Miriam said about the CT Speech & Cognitive Therapy app:

“For the past 6 months, my son has used the app about three times a week. The app is like a virtual therapist, it’s very easy to use, and it gives him immediate feedback.

He now understands things faster, can make decisions with less hesitation, has improved recognition of words, and his confidence is higher. I also find it easy to get in touch with customer service; they pleasantly help out. The whole experience has been great.”

— Miriam

It’s like having a virtual speech therapist available anytime you want

With the CT App, you can get the guidance you need right from your phone or tablet. You can use it on your own or in between sessions with your speech therapist.

Whether you struggle with aphasia, memory loss, or critical thinking, the CT Speech & Cognitive Therapy App can help.

“The CT app has helped me gather my confidence by building on and reinforcing old forgotten skills. It helps to see my percentages increase, and work harder when they decrease. It’s very self-motivating.” -Kathryn

We are confident that this app will help improve your speech and cognitive function after brain injury. Like our recovery tools, the CT App is also covered by our 30-day money-back guarantee.

15 Things Every TBI Survivor Must Know

Do you know these 15 TBI recovery tips?

Get a free copy of our ebook 15 Things Every TBI Survivor Must Know. Click here to get instant access.