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7 Best Natural Remedies for Brain Injury Recovery

Natural remedies for brain injury provide a gentle alternative to pharmaceutical drugs and their potentially harmful side effects.

While these methods may help heal the effects of brain damage naturally, they shouldn’t be seen as a perfect or complete replacement for modern medicinal techniques. However, they can function as a great supplement to your traumatic brain injury treatment plan.

Natural Remedies for Brain Injury Patients

Below is a list of a few natural remedies for brain injury. As always, talk to your doctor before trying any of these treatments to make sure they are safe for you.

1. Aromatherapy

plants and herbs are great natural remedies for brain injury recovery

Research on the effectiveness of aromatherapy for treating brain injury is limited. However, there have been placebo-controlled studies that show essential oils can reduce nausea and symptoms of anxiety and depression, which are common secondary effects of TBI.

While most essential oils are safe, the FDA does not regulate them, so it is unclear how they interact with certain medications. That’s why it’s important to talk to your doctor beforehand.

2. Massage Therapy

massage therapy can help brain injury patients recover

Many of the symptoms associated with mild traumatic brain injury (such as cognitive defects and balance issues) are identical to the symptoms of whiplash. So if you feel like nothing is working to reduce your symptoms, it’s possible the issue is stemming from your neck.

Massage therapy is a great way to relieve tension in your neck and finally get rid of those symptoms.

3. Hyperbaric Oxygen Therapy

woman in oxygen chamber after brain injury

Oxygen therapy involves lying in an enclosed chamber, breathing pure oxygen for 60-90 minutes.

The idea behind it is, since your brain requires extra oxygen to heal from an injury, oxygen therapy can help supply this.

The science behind it shows that oxygen therapy reduces inflammation in damaged brain tissue and can be effective when used together with other therapies.

Oxygen therapy has not yet been approved for brain injury patients, so most insurances will not cover it.

If you do decide to try oxygen therapy, make sure you go to a clinic with a doctor on site. Also, be sure to talk to your doctor first to discuss any health risks that may be involved.

4. Acupuncture

acupuncture is one of the best natural remedies for brain injury

Another helpful natural remedy for brain injury you can try is acupuncture. Not only can acupuncture help relieve many TBI side effects, but several studies have also shown that it promotes the production of BDNF, a neurotrophic factor that aids in the production of new brain cells.

Of course, that doesn’t mean it’s a miracle cure. While some brain injury patients report significant improvements after acupuncture, some do not see any benefits, so there is no guarantee it will help everyone.

Still, if you want more natural ways to recover from TBI, acupuncture just might work for you!

5. Aquatic Therapy

water aerobics and swimming remedies for brain injury

For brain injury patients with severe physical limitations, aquatic therapy can be a great fit!

Aquatic therapy is a skilled physical therapy that takes place in a warm water pool. The water makes your body lighter and easier to move but still provides enough resistance to improve your strength.

Some of the benefits of aquatic therapy include:

  • Decreasing muscle spasms and spasticity
  • Decreasing the force of gravity to make walking easier
  • Increasing circulation and cardiac function
  • Improving body posture and balance

You do not need to know how to swim to take part in aquatic therapy.

Want 25 pages of TBI recovery exercises in PDF form? Click here to download our free TBI Rehab Exercise ebook now (link opens a pop up for uninterrupted reading)

6. Interactive Metronome Therapy

A promising technique for treating cognitive problems after brain injury is Interactive Metronome Therapy.

Interactive Metronome Therapy is an online program that challenges a person to synchronize a range of hand and foot exercises to a precise computer-generated reference tone heard through headphones. The patient attempts to match the rhythmic beat with repetitive motor actions.

IMT helps a patient learn how to:

  • Focus and attend for longer periods of time
  • Filter out distractions
  • Improve ability to monitor mental and physical actions
  • Improve coordination

Studies have shown significant cognitive improvement in patients who have participated in metronome therapy.

7. Natural Healthy Brain Foods and Vitamins

food is the best natural remedy for brain injury recovery

Probably the best natural remedies for brain injury come from the food you eat.

After all, your brain needs fuel to function and heal naturally, and its main source of fuel comes from what you eat.

You’ll want to consume foods rich in omega-3 fatty acids and antioxidants, such as those found in a good brain injury diet. These will reduce inflammation and stimulate your brain’s production of new nerve cells.

Some foods you can eat to promote brain healing include salmon, blueberries, and avocados.

In addition, curcumin (a substance found in the spice turmeric) has many neuroprotective benefits and reduces inflammation in the brain, so definitely consider adding that to your diet.

If you have trouble eating or getting the right amount of nutrients through your food, you can always try supplementing your diet with vitamins for brain injury.

And that’s it! These are the best natural remedies for brain injury. We hope they help you find new ways to boost your recovery.

Keep It Going: Download Our TBI Rehab Exercise Guides for Free

ebook with brain injury recovery exercises and example pages

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Each exercise features pictures of a licensed therapist to help guide you. You’ll also receive a weekly roundup of articles on brain injury recovery.

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Get Inspired with This TBI Recovery Story

Independance, motivation and hope!

“My son Sharat suffered a severe traumatic brain injury 23 years ago leaving him with Aphasia and right sided weakness from his vision,hearing to his limbs. The lockdown in June was a great challenge for him as his caregivers stopped coming, no gym workouts and no outings for a coffee.

Being his mother and primary carer I feared that this was a hotbed for depression. I scoured the net and chanced upon FlintRehab. As there was a trial period it was safe for us to risk getting it across to Auckland.

His OT checked it out and felt that it was ideal. I can honestly second this.

He enjoys working on it and now after three months can do it on his own. His left hand helps his right hand. The FitMi video explains and shows him what to do, it gives him marks and applauds him too!!

He has to use both sides of his brain. The caregivers are OT students who returned enjoy working on it with him.

In three months there motivation built up in him with a drive to use his right hand. There is definitely a slight improvement in his right hand.

This encourages him as well as the caregivers to try harder.His overall mood is upbeat. He enjoys it, so much so, that it doesn’t matter if his caregiver is away.

FitMi is a blessing.”

Sharat’s review of FitMi home therapy, 10/10/2020

5 stars

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