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Ocular Migraines and Stroke: Understanding the Link & Risk Factors

Doctor discussing with patient the risk factors of ocular migraines and stroke

Ocular migraines and stroke are two conditions that share similar symptoms and can often be confused. Although an ocular migraine alone does not indicate a stroke, studies show that those who suffer from ocular migraines may be at a higher risk for experiencing a stroke.

Understanding the causes and symptoms can help you differentiate between ocular migraines and stroke to help you seek the proper medical care. 

This article will discuss how to tell the difference between ocular migraines and stroke, potential risk factors, and steps to preventative care.

What Is a Stroke?

Stroke is the 5th leading cause of death in the U.S. and is also a leading cause of long-term disability. This neurological injury occurs when an artery in the brain is compromised, depriving different parts of the brain of oxygen-rich blood and nutrients.

When the brain is deprived of oxygen, brain cells begin to die and brain damage may occur. If not treated on time, this damage can lead to a variety of secondary effects, such as impaired mobility or speech. 

A stroke is a life-threatening condition that requires immediate medical intervention. The American Stroke Association developed an acronym, F.A.S.T., to help identify the symptoms of a stroke more quickly.

F.A.S.T stands for:

  • Face: If one side of the face is drooping, seek emergency medical attention.
  • Arm: If the individual attempts to lift their arm and it drifts downward, seek help immediately.
  • Speech: If the individual begins to slur their speech, seek emergency care. 
  • Time: Timely treatment is important, therefore it’s crucial to call 911 as soon as possible.

Symptoms of stroke can also include sudden intense vertigo  or dizziness, sudden onset of numbness or tingling, and headaches. If you or a loved one experience any of the symptoms above, it’s important to not wait and seek emergency medical care.

What Is an Ocular Migraine?

Migraines are severe headaches caused by shrinking of cerebral blood vessels, which creates a throbbing or pulsing pain in the skull. Ocular migraines in particular are migraines accompanied by auras or visual disturbances.

Studies show that many people experience an aura before their ocular migraine. These visual disturbances can affect vision in both of the eyes and cause visual disturbances such as flashing, zigzagging, or shimmering lights or stars. 

Other common symptoms of an aura can include:

  • Numbness or tingling in the hands and face
  • Feeling mentally foggy or confused
  • Having an impaired sense of touch, taste, or smell

The symptoms of a migraine can overlap with the early signs of stroke. Therefore, if you experience any visual disturbances or other symptoms along with your migraine, it’s important to seek emergency medical attention. Early intervention can help minimize the effects of a stroke and lower the risk of complications.

Understanding the Correlation Between Ocular Migraines and Stroke

Now that you know the unique characteristics of ocular migraines and stroke, you may wonder, what is the connection?

Migraine sufferers are at a higher risk of ischemic stroke, which is the type of stroke caused by a blood clot obstructing an artery in the brain. The risk of stroke almost triples for those who suffer from regular ocular migraines, according to the American Stroke Association.

This is because a migraine with an aura causes blood vessels to narrow further and as a result increases the risk of stroke. In fact, studies show that this increased stroke risk is particularly higher in women, including those younger than the age of 45.

Women may be at a greater risk due to hormonal changes and the use of hormonal contraceptives, which can increase the chances of hypercoagulation or blood clots. Other factors such as smoking and obesity can also increase the risk of stroke.

Still, when an individual experiences an ocular migraine it does not mean they will have a stroke, it just means that there is a higher risk and preventative measures should be taken. It’s important to talk to your doctor if you are concerned about ocular migraines and develop a plan to address any manageable stroke risk factors.

Ocular Migraines vs Stroke Symptoms

Although rare, a stroke can occur during an ocular migraine, which doctors refer to as a migrainous infarction. These types of stroke account for only 0.5 percent of all stroke cases. Migrainous infarctions are associated with auras, which can make it challenging to differentiate from a regular ocular migraine.

One key difference between the two is that auras during a migrainous infarction typically last longer than an ocular migraine. Auras can last from 30 minutes to an hour or more, depending on the severity. Therefore, if you see flashing or zigzagging lights for long periods of time it’s important to seek emergency medical care.

Additional differences between ocular migraines and strokes may include:

  • Presence of aura: Auras such as flashing or zigzagging lights are not usually associated with strokes. Although vision may get increasingly blurry before a stroke, it is not typically an aura.
  • Symptom onset: With strokes and mini strokes, symptom onset is usually instant. With migraines, however, pain and other symptoms may gradually worsen with longer periods of time.
  • Length of time: Migraines can last anywhere from several hours to days, depending on the severity. On the other hand, strokes typically last a shorter amount of time, sometimes less than an hour.
  • Manage stroke risk factors: Talk to your doctor about managing potential stroke risk factors such as hypertension (high blood pressure), hyperlipidemia (high cholesterol), and diabetes. These conditions can be managed through medication and lifestyle changes, therefore it’s important to follow your doctor’s orders to lower the risk of stroke.

Additionally, migraines begin with “positive symptoms” whereas strokes tend to begin with “negative symptoms.” For example, when an ocular migraine begins, something new may be added to your vision (a positive symptom) such as bright flashes of light. At the start of a stroke, functions are usually lost or removed (negative symptoms) such as the ability to speak or see clearly.

Ocular migraines and stroke symptoms may indicate a more serious, life-threatening condition such as a migrainous infarction. If you experience a severe headache accompanied by facial drooping or another symptom, with or without visual disturbance, that is a sign of a stroke. Call 911 immediately.

Preventative Care for Ocular Migraines and Stroke

If you have a history of headaches or migraines, it’s important to follow up with your doctor and get frequent evaluations. They can provide you with the proper treatment plan suitable for your condition. Along with avoiding common triggers, there are several other ways to help reduce the risk of ocular migraines and strokes.

To help manage your symptoms and prevent an ocular migraine or stroke, you can:

  • Exercise daily: Exercise is the best way to improve your vascular health (circulatory system), which can help prevent both stroke and ocular migraines. Exercise also releases endorphins that help reduce stress, a common migraine trigger.
  • Hydrate regularly: Dehydration causes blood vessels to shrink, which can increase the risk of ocular migraines and stroke. Drinking enough water throughout the day increases blood volume, which can help your blood flow easier through your veins and reduce clotting.
  • Meditation: Studies show meditation provides many benefits during stroke recovery. It’s also proven to help reduce tiredness, fatigue, and stress, which can all trigger migraines.

These methods are not only helpful in reducing the risk of ocular migraines, but they also help reduce the risk of stroke in general, making them extremely effective.

Thus, maintaining healthy habits is beneficial, especially for individuals who experience ocular migraines. Your doctor can also provide you with more preventative care techniques that are safe and effective for your condition.

Understanding the Correlation Between Stroke and Ocular Migraines

One key difference between a stroke and ocular migraines is symptom onset. Symptoms of ocular migraines typically worsen with time, and there is often a warning before it appears. Symptoms of a stroke often appear suddenly and without warning.

Fortunately, even if you have a history of ocular migraines, there are several steps to help reduce the risk of stroke. This can include a combination of exercise, hydration, meditation, and other healthy lifestyle changes.

We hope this article helped you understand the correlation between ocular migraines and stroke.

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