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Potential Spinal Cord Injury Complications & How to Manage Them

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Spinal cord injury complications will vary from person-to-person depending on the severity and level of injury.

Therefore, it’s essential to understand the potential outcomes of spinal cord injuries.

By being prepared to deal with spinal cord injury complications, you can seek early management and prevent them from worsening.

This article will go over 11 common spinal cord injury complications and how to effectively manage them.

Major Spinal Cord Injury Complications

While some spinal cord injury complications can be mild, others can be serious medical emergencies that need immediate attention.

Here are the causes and symptoms of 11 prevalent spinal cord injury complications.

1. Limited Mobility

A direct outcome of spinal cord injury is impaired motor control.

Movement occurs when the brain sends messages down the spinal cord to the body.

However, after a spinal cord injury, messages from the brain are not able to get past the injury site, or can only get partially past.

As a result, SCI patients will have paralysis or weakness and struggle to control their movements.

2. Loss of Sensation

Another common direct outcome of spinal cord injury is impaired sensation.

When we touch something, sensory information travels from the body, through the spinal cord, to the brain. The brain then processes that information and sends signals back down to the body to react, if necessary.

After a spinal cord injury, messages between the brain and body are disrupted, resulting in impaired sensation and inability to respond to potentially harmful sensory stimuli.

3. Breathing Difficulties

breathing complications are one of the most common spinal cord injury complications

Patients with higher-level cervical injuries (C1-C5) often experience breathing problems due to impaired diaphragm innervation. Your diaphragm is the primary muscle used for breathing.

Higher-level spinal cord injuries require immediate medical attention and sometimes result in death due to the inability to breathe.

Respiratory infections can also result in breathing difficulties. Many SCI patients cannot produce a strong enough cough to clear mucus buildup in the lungs.

This increases your chances of getting pneumonia, which is one of the leading causes of death in spinal cord injury patients.

4. Poor Blood Circulation

Lack of physical activity can cause blood to pool in your arms and legs.

Additionally, a spinal cord injury can disrupt blood vessel tone. When your blood vessels relax too much, there isn’t enough pressure to efficiently push blood back to the heart.

As a result, individuals may experience low blood pressure, which can make them feel lightheaded, dizzy, or weak.

5. Autonomic Dysreflexia

Autonomic dysreflexia is a reflex action that causes your autonomic nervous system to overreact to stimuli. The autonomic nervous system affects involuntary functions like heart rate, blood pressure, temperature regulation, bladder, and bowel activity.

Anything that bothers your body below your level of injury can stimulate autonomic dysreflexia. Examples include wearing pants that are too tight, a full bladder, cuts, and extreme temperatures.

Symptoms of autonomic dysreflexia include sweating, increased blood pressure, blurry vision, anxiety, headaches, or blotchy skin. This condition can quickly become a medical emergency, so be sure to discuss how to handle this situation with your rehab team.

6. Bladder and Bowel Dysfunction

how to manage bowel and bladder related spinal cord injury complications

Bowel and bladder dysfunction are very common after a spinal cord injury because these organs are innervated at the lowest regions of the spinal cord. Spinal cord injuries affect functions below the level of injury.

Due to impaired sensation, many spinal cord injury patients cannot tell when they need to go to the bathroom.

Poor control of your bowel and bladder muscles can cause constipation, pain, and accidents.

7. Chronic Pain

Most spinal cord injury patients experience some form of chronic pain.

The 3 types of pain you can experience after spinal cord injury are:

  • Musculoskeletal pain mostly occurs when you overuse certain bones, joints, or muscles. For example, many SCI patients overuse their arms while maneuvering wheelchairs.
  • Visceral pain typically occurs near the abdominal or pelvic areas and originates from your internal organs. This kind of pain may be indicative of bowel or bladder complications.
  • Neuropathic pain is pain that results from nerve damage, which is why even in places where you are otherwise paralyzed, you can feel pain.

8. Spasticity

Spasticity is characterized by involuntary muscle contractions.

Because the flow of signals between your brain and your body is interrupted, the signals are sent back to the motor cells in the spinal cord, causing a reflex muscle spasm.

When your muscles are continuously contracting, they can then become short and tight, making it painful and difficult to move.

9. Depression and Anxiety

how to improve your mental health after spinal cord injury

Many spinal cord injury patients struggle to adjust to life after SCI, which can take a toll on their mental health.

Depression and anxiety are very common spinal cord injury complications.

If not carefully managed, they can negatively impact:

  • sleeping patterns
  • eating habits
  • energy levels
  • focus
  • judgment

10.  Scoliosis

Scoliosis is a condition where the spine curves to the side.

While it typically occurs during adolescence, scoliosis can also develop in adulthood after traumatic events like spinal cord injury.

Nerve damage can cause a lack of control over the core muscles, which makes it difficult to sit upright. Gradually, individuals who continuously compromise their posture and lean to the side can develop neuromuscular scoliosis.

11.  Pressure Sores

All individuals with spinal cord injury are at risk for developing pressure sores, and a sedentary lifestyle can increase this risk.

Because SCIs disrupt communication between the brain and body, the sensory signals that indicate there is too much pressure on a specific part of the body do not reach the brain.

As a result, you don’t feel uncomfortable or antsy after sitting in the same position for too long.

Too much pressure for too long will disrupt blood flow and deprive tissues of oxygen, which makes the skin susceptible to pressure sores.

Best Ways to Manage Spinal Cord Injury Complications

spinal cord injury patient participating in physical therapy

Now that you understand the various complications that can arise from spinal cord injury, let’s go over effective management techniques.

Every SCI is unique, so management should be customized to each individual and their specific complications.

Some of the most widespread management interventions include:

  • Physical therapy. Individuals will practice various stretches and strengthening exercises to stimulate the spinal cord and promote neurological adaptations.
  • Occupational therapy. OT focuses on improving functional independence and mobility by practicing activities of daily living like brushing teeth, getting dressed, and getting out of bed.
  • Speech therapy. If your SCI is higher-level and caused any respiratory complications, you may also need to work with a speech therapist to increase diaphragmatic strength and learn to manage your secretions.
  • Psychotherapy. By digging deep and identifying the underlying causes of mental distress, psychotherapy will help you organize your thoughts and better understand why you’re feeling the way you do.
  • Medications. Medications can provide temporary relief of some complications. However, it’s important to keep in mind that medications also come with a risk of adverse side effects and may not be ideal for long-term use.
  • Botox injections. Botox blocks nerve signals that cause muscles to contract. However, the effects of Botox are temporary and won’t relieve spasticity long-term.
  • Changes to diet. Try to consume nutrient-dense foods that are high in fiber. This will help add bulk to your stool and regulate bowel movements. Additionally, drinking lots of water will help soften the stool to prevent constipation.
  • Orthotics. Orthotics can help provide paralyzed areas of the body with extra support, promote proper musculoskeletal alignment, and mildly stretch tight muscles. Your therapists will need to determine if orthotics are appropriate for you.
  • Ventilator assistance. Individuals with C1-C4 SCIs may need to use a ventilator to supplement breathing.
  • Catheterization. A catheter is a narrow tube that drains urine from your bladder. Catheterization is the most common form of bladder management after spinal cord injury.

Keep in mind that what works for someone else may not work for you. Generally, a combination of management interventions will be most effective.

Living with Spinal Cord Injury Complications

paraplegics can still perform many daily activities and have a great amount of independence

Your spinal cord is a delicate bundle of nerves and damage to it should never be taken lightly.

Learning to cope with spinal cord injury complications requires time and willingness to adjust.

Hopefully, this article helped you become more aware of potential complications you may face after spinal cord injury and how to manage them. Good luck!

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Do you want to improve mobility after a spinal cord injury?

Depending on the severity of your spinal cord injury, there may be hope for improved mobility. Consistent at-home therapy is key to making this happen.

That’s why Flint Rehab created FitMi, a motion-sensing, gamified home recovery tool designed for neurological injury like SCI.

Here’s what others have said about it:

Say bye-bye to your Physiotherapist

“I purchased this wonderful equipment for the use of spasticity for my right hand. Initially I wasn’t sure if it would work because of the various treatments I tried and also many physiotherapists who tried their level best, but didn’t achieve any positive results.

However after trying FitMi, I could feel that slowly and steadily I am improving. It’s really a great device that minutely takes care of each and every muscle of your affected body part. The biggest plus point is, you can use this device anywhere, anytime with precise exercises that you need and also saves your money and time spent on your physiotherapist.

— Chandrakiran

It’s all about high repetition of therapeutic exercises

FitMi works by encouraging you to practice rehab exercises with high repetition. On average, survivors complete hundreds of repetitions per half hour session.

“Massed practice” like this helps stimulate and rewire the nervous system. While you can achieve massed practice with a written sheet of exercises, it can be tough to stick with it consistently — and consistency is key to recovery.

FitMi helps transform rehab exercises into an engaging, interactive experience. The yellow and blue “pucks” track your movement and provide feedback. All of this comes together for a motivating home therapy program.

A survivor named Tom put it perfectly:

“I believe this device will help me concentrate on making the repetitive actions needed to obtain further movement range in my wrist and hand and arm and therefore rating it with five stars. My occupational therapist recommended to give this a try. I have been using FitMi for just a few weeks. I feel more at ease in flexing.”

If you’d like to learn more about FitMi, click the button below:

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