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Spinal Cord Injury Paralysis: Is it Possible to Recover Sensation or Movement?

spinal cord injury paralysis recovery

Paralysis after spinal cord injury can make returning to everyday life challenging due to impaired motor control and sensation.

To help you understand what to expect following paralysis after a spinal cord injury, this article will discuss:

Classifying Paralysis After Spinal Cord Injury

spinal cord injury and paralysis

Whether paralysis is temporary or permanent depends on the severity of your spinal cord injury.

The areas of your body where you have paralysis depend on your level of injury. The higher your level of injury, the more areas of your body will be affected.

Quadriplegia (aka tetraplegia) describes when an individual has paralysis in all four limbs (their arms and legs). In contrast, paraplegia describes when an individual has paralysis in two limbs (just the legs).

Spinal cord injuries can be complete or incomplete.

When an SCI is incomplete, it means that some neural connections between the brain and areas of the body below your level of injury have been spared (because the spinal cord was not completely transected by the injury/lesion).

In contrast, complete spinal cord injuries result in no spared neural connections, so the brain and areas below your level of injury cannot communicate (completely transected spinal cord).

Paralysis after spinal cord injury can be classified as:

Is It Possible to Recover from Spinal Cord Injury Paralysis?

is it possible to recover from spinal cord injury paralysis?

Paralysis recovery mostly depends on whether your spinal cord injury is complete or incomplete.

Those with incomplete spinal cord injuries can recover damaged motor functions thanks to neuroplasticity.

Neuroplasticity is the central nervous system’s ability to adapt. After a spinal cord injury, neuroplasticity relies on spared neural pathways to sprout new axons and reorganize neural circuitry.

By practicing task-specific, high-repetition movements, the central nervous system will understand that there’s a demand for that function and rewire itself.

The more repetitions you perform, the stronger the neural pathways for that movement become.

Our bodies are incredibly adaptive and many of the exact mechanisms regarding spinal cord injury recovery have yet to be fully understood.

Stay alert for signs of spinal cord injury recovery like spasticity, tingling, and pain.

Although they may not be the most pleasant sensations, it’s always better to feel something than nothing at all.  It means that neural connections between your brain and body still exist!

Risks Associated with Physical Inactivity

Some common secondary complications that spinal cord injury patients with paralysis may experience include:

Bone Density Issues and Muscle Atrophy

muscle atrophy due to spinal cord injury

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With paralysis, you’re less likely to be physically active because it’s more difficult to control your movements.

This can result in weakened bone density (osteoporosis) and shrinking muscles (muscle atrophy).

Think ‘use it or lose it.’ Through everyday movements, bones and muscles are strengthened by bearing weight and exerting energy.

Paralysis and reduced physical activity go hand-in-hand and result in decreased bone and muscle density.

The body is extremely energy efficient. It takes more energy to move larger muscles, but if you don’t use them, they’ll shrink due to an imbalance between protein synthesis and protein degradation.

Weak bones and muscles increase your risk of serious injury. They create an unstable framework that make you more likely to fall and fracture your bones.

Pressure Sores

consequences of spinal cord injury paralysis

Developing pressure sores is another risk of paralysis after spinal cord injury.

Typically, when something irritates your skin, you’ll avoid putting pressure on that area for a while.

However, when you’re paralyzed, you won’t feel it and will continue to put prolonged pressure on that area of skin.

Eventually, circulation gets cut off and tissue starts to die. If left untreated, this tissue breakdown can go as deep as the bone level, which can lead to infection and even death. Pressure sores are especially common in bony areas like the hips, knees, ankles, shoulders, elbows, and tailbone.

Bladder/ Bowel Accidents

bowel and bladder dysfunction spinal cord injury symptoms

After a spinal cord injury, you may not be able to sense when your bladder or bowels need to be emptied due to the severed communication between your brain and these organs.

If not properly managed, bladder and bowel dysfunction can result in frequent accidents.

Management for bladder and bowel dysfunction includes catheterization and other forms of manual removal of waste, medications, following a schedule, and possibly surgeries.

Paralysis After Spinal Cord Injury Can be Temporary

Many times, the effects of your spinal cord injury are not as bad as they initially appear.

After a spinal cord injury, your spinal cord can go into a state of spinal shock where all reflexes and sensorimotor function below your level of injury are temporarily lost.

This can cause the muscles to feel limp, which tricks many patients into believing they have complete SCIs.

Spinal shock can last anywhere between a few weeks to months.

For some with incomplete injuries, functions and reflexes will gradually start to return as swelling and inflammatory processes in the spinal cord die down.

What You Can Do To Manage Paralysis After Spinal Cord Injury

If you have a complete spinal cord injury, there are ways to successfully manage your health and continue to live a fulfilling life despite paralysis.

Hire a Caregiver

caregiver for spinal cord injury paralysis

Depending on the severity of your injury, you may need to hire a caregiver.

While family members can make excellent caregivers, some people might feel like they’re burdening their loved ones and don’t want to ask them to help with tasks like using the toilet.

Most people with paraplegia are perfectly capable of living independently because they have full upper body functions.

In contrast, individuals with quadriplegia may find it difficult to live without a caregiver because of their limited arm control.

Caregivers can be hired full-time or part-time depending on your needs.

Passive Range of Motion Exercises

Many spinal cord injury patients have poor circulation in paralyzed areas of their bodies because of their limited mobility.

Passive range of motion exercise describes when someone else moves your body for you if you are unable to move the limbs yourself.

Performing passive range of motion exercises can help promote circulation and maintain range of motion in the joints.

Check out the video below to see some passive range of motion exercises you can have your caregiver help you practice.


exoskeleton for complete sci paralysis

With the help of a robotic exoskeleton, complete spinal cord injury patients may be able to walk again.

An exoskeleton is a wearable technology that helps facilitate leg movements.

When you shift your weight, the sensors in the exoskeleton will help you take steps, stand, and sit without losing balance (after a lot of practice).

This high-tech device is pricey (starting at ~$40,000) but if it helps you become more mobile and independent, it might be worth the expense.

Spinal Cord Injury Paralysis: Key Points

can you treat paralysis after spinal cord injury

Paralysis after spinal cord injury can be experienced in many ways.

It can be:

  • permanent or temporary
  • affect various areas of the body depending on your level of injury
  • can sometimes be accompanied by sensory dysfunction (inability to feel) along with the paralysis (inability to move)

Learning to adapt to paralysis after spinal cord injury is necessary for maintaining your health and avoiding further complications.

Check out these 4 spinal cord injury recovery stories to see how normal people just like you pursued rehabilitation after paralysis. Good luck!

Keep it going: Get 15 pages of rehab exercises for SCI recovery in our FREE ebook

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Do you want to improve mobility after a spinal cord injury?

Depending on the severity of your spinal cord injury, there may be hope for improved mobility. Consistent at-home therapy is key to making this happen.

That’s why Flint Rehab created FitMi, a motion-sensing, gamified home recovery tool designed for neurological injury like SCI.

Here’s what others have said about it:

Say bye-bye to your Physiotherapist

“I purchased this wonderful equipment for the use of spasticity for my right hand. Initially I wasn’t sure if it would work because of the various treatments I tried and also many physiotherapists who tried their level best, but didn’t achieve any positive results.

However after trying FitMi, I could feel that slowly and steadily I am improving. It’s really a great device that minutely takes care of each and every muscle of your affected body part. The biggest plus point is, you can use this device anywhere, anytime with precise exercises that you need and also saves your money and time spent on your physiotherapist.

— Chandrakiran

It’s all about high repetition of therapeutic exercises

FitMi works by encouraging you to practice rehab exercises with high repetition. On average, survivors complete hundreds of repetitions per half hour session.

“Massed practice” like this helps stimulate and rewire the nervous system. While you can achieve massed practice with a written sheet of exercises, it can be tough to stick with it consistently — and consistency is key to recovery.

FitMi helps transform rehab exercises into an engaging, interactive experience. The yellow and blue “pucks” track your movement and provide feedback. All of this comes together for a motivating home therapy program.

A survivor named Tom put it perfectly:

“I believe this device will help me concentrate on making the repetitive actions needed to obtain further movement range in my wrist and hand and arm and therefore rating it with five stars. My occupational therapist recommended to give this a try. I have been using FitMi for just a few weeks. I feel more at ease in flexing.”

If you’d like to learn more about FitMi, click the button below:

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Get a free copy of our ebook Rehab Exercises for Spinal Cord Injury Recovery. Click here to get instant access.